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The Sacred Connection
Dates: TBD
This immersive retreat will bring the ultimate balance to the mind and body, through deep rest and intentional connections that will revive your soul. The wellness experience balances the experience of a retreat through reprieve and rest, while exploring and awakening the aspects of yourself that flourish in play and fun.
REST & REPRIEVE: The retreat portion will include daily wellness practices (including Yoga, Meditation, Breath), plus additional workshops where we will access the many ways in which our body and mind are naturally set up for optimal health through recovery and rest. Learn how to retune and calibrate all of the major systems in your body, for greater overall natural health and longevity -- giving special focus and attention on the connection between the nervous, digestive and immune systems.
EXPLORE & EVOLVE: The immersive experience will showcase the diverse aspects of this incredible island, from water activities, food, culture and island restoration. There will be daily activities that not only show you various parts of the island - we will meet, connect and deepen our relationship with Mother Nature and the incredible people of the island.
All Retreats include:
Accommodations
This is the place to allow yourself to be taken care of, to be healed and nurtured. Quinta Carvalhas – The Green Farm – is a Luxury retreat venue in Portugal, located in the peaceful Ribatejo countryside. Experience the calming rhythm of nature, combined with the loving energy of our family team. Their luxurious rooms are individually decorated and full of history and charm. The Quinta sleeps a total of 32 guests when sharing, or 16 in private bedrooms. Ten of our rooms feature en-suite bathrooms, the other 6 rooms share one bathroom per two bedrooms. Rooms are divided over three different areas of the farm. A holistic well-being haven that offers unique experiences for Body, Mind and Soul. Yoga, Reiki, Horse Therapy, Massage, Vegetarian Food.
Included in the costs:
✧ Breakfast, Dinner (Lunch only included with Immersive Experience) includes vegetarian and vegan options made with locally sourced ingredients
✧ Curated daily cultural excursions (as noted above)
✧ Daily holistic practices including Yoga, Meditation, Āyurveda nutrition, Energy Medicine and self-care workshops
✧ Accommodations (for the duration of the retreat)
✧ All transfers to/from airport AND for daily excursions (for those booked with the Immersive Experience)
NOT included in costs:
✧ Airfare
✧ Alcoholic beverages
✧ Additional activities (the hotel is available upon request to support booking additional activities including spa, hikes and other tours.)
The fine print:
✧ Flights not included (we recommend flying into OPO; pre-arranged airport transfers to and from the hotel will only be made from OPO)
✧ All pricing is in CAD$ and to be paid directly to Sāra Sacred Healing (payment plans available)
