top of page

Individual Holistic Ayu-Yoga Therapy & Vedic Counseling

$167.00

60 minutes

About

Karen brings a wealth of knowledge and background as an Ayurvedic Practitioner, Yoga Therapist, Vedic Counselor and Cognitive Behavioral Practitioner to support individuals through a unique approach of counseling.



Looking at patterns of the mind, the somatic connection and trauma informed healing modalities, Karen works with you to:

  • De-pattern habits of the consciousness (thoughts, emotions, behaviours)

  • Undo Vasanas (patterns in the subconscious layer)

  • Heal Samskaras (patterns in the unconscious layer)

  • Deepen your connection back to the Self

  • Increasing intuition

  • Develop safety within the body and mind

  • Clear energetic wounds

© 2035 by Sāra Sacred Healing

bottom of page