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About
Karen brings a wealth of knowledge and background as an Ayurvedic Practitioner, Yoga Therapist, Vedic Counselor and Cognitive Behavioral Practitioner to support individuals through a unique approach of counseling.
Looking at patterns of the mind, the somatic connection and trauma informed healing modalities, Karen works with you to:
De-pattern habits of the consciousness (thoughts, emotions, behaviours)
Undo Vasanas (patterns in the subconscious layer)
Heal Samskaras (patterns in the unconscious layer)
Deepen your connection back to the Self
Increasing intuition
Develop safety within the body and mind
Clear energetic wounds
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