Holistic Healing Assessment

Service Description

This in-depth assessment starts by reviewing the results of your Health and Wellness Intake Form, to go deeper into your history. Looking at your history and current state from the lens of Ayurveda, Karen will be able to identify the root cause of many of the symptoms, offering a holistic approach to healing. The outcome being a complete protocol that will include recommendations in: lifestyle, nutrition, daily practices, Yoga and herbal protocols (where necessary). Recommendations are designed to correct imbalances (the intake form includes an Ayurvedic dosha assessment) and improve your overall health. They include the development of a yoga practice, mindfulness practice, self-care, nutrition and lifestyle routines that work for your mind and body.