A 6-Week Journey to Balance, Vitality & Inner Harmony

Āyurveda Lifestsyle

Bring the Wisdom of Āyurveda to Your Community

A Unique Partnership for Your Studio:

Offer Your Students a Transformational 6-Week Program Rooted in the Sister Sciences of Yoga & Āyurveda

What is the Āyurveda Lifestyle Program?

The Āyurveda Lifestyle Program is a 6-week immersive journey designed to help students restore balance, vitality, and harmony through the time-honored practices of Āyurveda. This program provides a deep yet accessible exploration of Āyurvedic living, guiding participants through seasonal wellness, daily rituals, nutrition, and mind-body connection to cultivate long-term health and well-being.

Rooted in the Āyu-Yoga approach, this program honors the inseparable connection between Yoga and Āyurveda—the two Sister Sciences—by weaving Āyurvedic wisdom into movement, breathwork, and meditative practices for a truly holistic experience.

This offering is more than a course—it’s a transformative lifestyle integration that empowers students with tools for self-healing, increased energy, and a deeper connection to their body’s innate intelligence.

What Makes This Program Unique?

✔️ Āyu-Yoga Approach – Honoring the traditions of Yoga & Āyurveda, this program integrates movement, breath, and meditation with Āyurvedic wisdom for a holistic path to well-being.
✔️ Rooted in Tradition, Designed for Modern Life – Students will gain an authentic understanding of Āyurveda, tailored for practical, everyday application.
✔️ A Holistic Approach – Covering seasonal rhythms, doshic balance, self-care rituals, and food as medicine, this program empowers students with lifelong wellness tools.
✔️ A Journey of Healing & Transformation – Āyurveda is more than a system of health; it’s a path to self-discovery and deep healing, allowing students to align with their true nature.
✔️ An Extension of Your Studio’s Offerings – This program beautifully complements yoga, meditation, and wellness practices, providing your students with an integrated approach to self-care and personal growth.

How Āyurveda Lifestyle Program Works for You and Your Studio

Partnering with me for the Āyurveda Lifestyle Program is an incredible opportunity for your studio to offer your community a deeply transformational experience rooted in the ancient wisdom of Āyurveda, seamlessly integrating holistic wellness, seasonal living, and self-care practices to enhance your existing offerings.

Here’s how the process works:

You market the program to your students and clients, tapping into your existing community of yoga practitioners, wellness seekers, and individuals on their own healing path.
I provide all content and facilitate the 6-week Āyurveda Lifestyle program. This includes professionally developed, deeply transformative content—weekly Āyu-Yog lifestyle protocols and practices, and teachings drawn from the Vedic tradition. I will guide your students through each week’s journey, offering a safe, authentic, and inspiring space for deep exploration and healing.
70/30 Revenue Split: The program will be offered at a set price (to be discussed), with 70% of the revenue going to me and 30% to your studio. This allows you to provide your students with a deeply transformative experience while generating additional income for your studio with minimal effort.

How to Work With Me as Your Facilitator and Partner

As a seasoned practitioner of Āyurveda, Yoga Therapy, and Vedic teachings, I bring a wealth of knowledge, experience, and passion to this program. My approach is deeply rooted in personal transformation, and I believe that every participant has the ability to heal, grow, and align with their highest purpose.

What I Provide:

Complete Program Content: Professionally designed, high-quality teachings that guide students through a 6-week journey of transformation.
Facilitated Weekly Sessions: Interactive, live sessions where I guide your students through valuable knowledge from Āyurveda on how to witness the self, return to balance, live a life of harmony, and tap into their inner wisdom.
Support & Guidance: Throughout the program, I will be available for your students to answer questions and provide guidance as needed.

What You Provide:

Promotion & Marketing: As the studio partner, you will promote the program through your marketing channels—social media, email newsletters, word of mouth, etc.
Community Engagement: Foster community by engaging your students in this unique offering and encouraging them to join the journey.

Program Details

Duration: 6 weeks
Format: Weekly guided Āyurveda Lifestyle program sessions (90min per week), with downloadable materials, practices, and resources for continued growth between sessions.
Start Date: [TBD]
Recommended Cost: $399/student
Revenue Split: 70/30 (Facilitator/Studio)

Gratitude and Invitation

Together, we can bring this powerful healing tradition to your students, helping them align with nature, their unique constitution, and a sustainable path to wellness.

If you’re interested in partnering to offer this rich and transformative program to your students, I’d love to connect and discuss the details! I’m here to answer any questions and help you get started.

With deep gratitude,
Karen
karen@sarasacredhealing.com