The Compass
1:1 Vedic Counseling, Astrology & Therapeutic Support with Karen
A return to wholeness. A commitment to Self. A path shaped by your truth.
You are not broken.
You are not a problem to fix.
You are a sacred being
—complex, intuitive, patterned by time, experience, ancestry, and possibility.
And somewhere along the way, you’ve lost touch with the map.
The Compass is your way back.
This is not coaching.
This is not a quick fix.
This is deep, committed, layered inner work.
Over the course of six months or more, we walk together — guided by the ancient systems of Vedic Astrology, Yoga Therapy, Āyurveda, and somatic trauma-informed healing. With reverence and clarity, we uncover your patterns, your constitution, your wounds, and your strengths.
Together, we bring healing into motion.
What makes this different
Karen bridges ancient wisdom with modern therapeutic frameworks:
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Vedic Astrology to reveal the blueprint of your karma, tendencies, and soul path
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Āyurvedic assessment to understand your physical and energetic imbalances
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Therapeutic Yoga practices designed to heal and restore balance within your body and mind
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Somatic tools to bring safety and connection back into your body
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Reflective dialogue and mindset repatterning rooted in CBT, inner child work, and conscious integration
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Rituals, mantras, and personal sādhanā to restore rhythm and sacredness in your daily life
The Journey
Phase One: The Assessment & Awakening
Your first few sessions are deeply diagnostic — we map your body, mind, emotions, and energy through the lens of Āyurveda, astrology, and personal history.
We uncover:
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Your unique constitution (prakriti + vikriti)
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Emotional and somatic holding patterns
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Ancestral, karmic, and developmental imprints
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Where you're out of rhythm — physically, mentally, and spiritually
Phase Two: The Alignment
You begin to receive individualized lifestyle guidance, remedies, and daily rhythm shifts. These are sustainable, manageable, and rooted in your real life. Each session continues to explore and repattern your thoughts, beliefs, inner dialogue, and relationship to your Self.
Phase Three: The Commitment
As deeper work unfolds, you’ll begin to rebuild inner trust, explore identity and worth, and navigate your life not from coping — but from clarity. This is where your healing becomes embodied. Most clients continue past 6 months — not because they have to, but because they choose to keep returning to the most essential relationship of all: the one with themselves.
Who this is for...
This is for the woman who is:
🜃 Ready to go beyond surface-level strategies and into the root of her patterns
🜃 Seeking an integrated, soul-centered approach to healing — one that includes her body, emotions, ancestry, and purpose
🜃 Longing to come home to herself — for real
🜃 Desiring sacred, structured, wise support to navigate change, loss, grief, trauma, or confusion
🜃 Craving rhythm, practice, and healing that truly meets her where she is
Structure & Commitment
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Bi-weekly 1:1 sessions (online)
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Personalized practices, rituals, and guidance in between
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Minimum commitment of 6 months — because deep healing takes time
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Extended support available for those continuing the journey
This is more than therapy.
More than education.
More than spiritual bypassing.
This is integration.
This is sacred witnessing.
This is the path back to your Self.
Begin With a Call
If you’re feeling the pull, the tremble, the quiet yes…
Book a complimentary 30-minute Clarity Call with Karen to explore whether
The Compass is right for you.